Fitness

[A2022]

setting fitness activities for 2023. signing up for fitness events is good motivation for my wife and me. this is a good event and gets us moving, and Knoxville has always been good to us. a beautiful place to run! fitness is also useful for flying.

this year I plan to do more cross training on the bike.

[MarkBaker]

setting fitness activities for 2023. signing up for fitness events is good motivation for my wife and me. this is a good event and gets us moving, and Knoxville has always been good to us. a beautiful place to run! fitness is also useful for flying.

this year I plan to do more cross training on the bike.

Yeah fitness and good health is everything you need to enjoy life. From when events are going to start?

[A2022]

half marathon is September 9th this year. the 5K is September 8th.

here's the info from Vacation Races.

https://vacationraces.com/half-marathon ... mountains/